In ‘The Dude Diet,’ Serena Wolf Proves She Understands How Men Eat [REVIEW]

Have you ever tried to eat healthier only to toss your new food and fitness goals out the window the first time you get a hankering for something bad? Learn how to eat clean and still devour your favorite foods with Serena Wolf’s new book, The Dude Diet. Our team is going crazy for this all these yummy recipes!

Jathan & Heather

Serena Wolf Serena Wolf understands how men eat, and she’s determined to show us that eating healthy doesn’t have to mean giving up our favorite foods. (Photo courtesy Serena Wolf, YouTube)

As a dude, particularly as a dude of a certain age, I have become increasingly concerned about what I eat. My physician just had a heart to heart with me today in fact, reminding me to be more conscious of the food I put in my body, the need to minimize carbohydrates, watch my cholesterol intake, and reduce the number of calories I consume daily. But what’s a dude to do when he loves chowing down on pizza, wings, nachos, and all the other eats guys love? That’s where Serena Wolf’s new book, The Dude Diet: Clean(ish) Food for People Who Like to Eat Dirty, comes in to save the day.

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